
Exercise Science, Nutrition,
Injury Prevention
Trainer

Trainer
Training instructed by Chris Zablocki - Agility, Power, Speed and Strength training will focus on improving one’s speed. During a training session one will go through various drills to help increase speed, increase reaction, and change directions more efficiently in their sport.
Nov 4 - 6:00 AM - 6:45 AM
Nov 5 - 6:00 AM - 6:45 AM
Nov 7 - 6:00 AM - 6:45 AM
Training instructed by Chris Zablocki - Agility, Power, Speed and Strength training will focus on improving one’s speed. During a training session one will go through various drills to help increase speed, increase reaction, and change directions more efficiently in their sport. - Please bring a pair of gym shoes to be worn for lessons. No street shoes allowed please.
Nov 10 - 3:50 PM - 4:30 PM
Nov 12 - 3:50 PM - 4:30 PM
Nov 17 - 3:50 PM - 4:30 PM
Nov 19 - 3:50 PM - 4:30 PM
Nov 24 - 3:50 PM - 4:30 PM
Nov 26 - 3:50 PM - 4:30 PM
Training instructed by Chris Zablocki - Dale Baskett's proven Hall of Fame Speed and Explosiveness program - Please bring a pair of gym shoes to be worn for lessons. No street shoes allowed please.
Nov 10 - 4:30 PM - 5:00 PM
Nov 10 - 5:00 PM - 5:30 PM
Nov 12 - 4:30 PM - 5:00 PM
Nov 12 - 5:00 PM - 5:30 PM
Nov 17 - 4:30 PM - 5:00 PM
Nov 17 - 5:00 PM - 5:30 PM
Nov 19 - 4:30 PM - 5:00 PM
Nov 19 - 5:00 PM - 5:30 PM
Nov 24 - 4:30 PM - 5:00 PM
Nov 24 - 5:00 PM - 5:30 PM
Nov 26 - 4:30 PM - 5:00 PM
Nov 26 - 5:00 PM - 5:30 PM
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Match point Performance Center
W1953 Garton Road, Sheboygan, Wisconsin 53083
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