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Kegan Olig
Chris Zablocki
Tracy Amweg
Sports Performance
Fitness Trainer
Tracy Amweg
Chris Zablocki
Tracy Amweg
Exercise Science, Nutrition,
Injury Prevention
Trainer
Chris Zablocki
Chris Zablocki
Chris Zablocki
Trainer
Fitness Training:
Explosive Training: 8th grade & UP
Training instructed by Chris Zablocki & Kegan Olig - Agility, Power, Speed and Strength training will focus on improving one’s speed. During a training session one will go through various drills to help increase speed, increase reaction, and change directions more efficiently in their sport.
4 wEEK sESSION - Female & Male
$150 for 12 Sessions Listed
Sept 16 - 6:00 AM - 6:45 AM
Sept 17 - 6:00 AM - 6:45 AM
Sept 19 - 6:00 AM - 6:45 AM
Sept 23 - 6:00 AM - 6:45 AM
Sept 24 - 6:00 AM - 6:45 AM
Sept 26 - 6:00 AM - 6:45 AM
Sept 30 - 6:00 AM - 6:45 AM
Oct 1 - 6:00 AM - 6:45 AM
Oct 3 - 6:00 AM - 6:45 AM
Oct 7 - 6:00 AM - 6:45 AM
Oct 8 - 6:00 AM - 6:45 AM
Oct 10 - 6:00 AM - 6:45 AM
sESSIONs - Female & Male
$15 Sessions
Sept 19 - 6:00 AM - 6:45 AM
Sept 23 - 6:00 AM - 6:45 AM
Sept 24 - 6:00 AM - 6:45 AM
Sept 26 - 6:00 AM - 6:45 AM
Sept 30 - 6:00 AM - 6:45 AM
Oct 1 - 6:00 AM - 6:45 AM
Oct 3 - 6:00 AM - 6:45 AM
Oct 7 - 6:00 AM - 6:45 AM
Oct 8 - 6:00 AM - 6:45 AM
Oct 10 - 6:00 AM - 6:45 AM
Explosive Training: Ages 10 - 12
Training instructed by Kegan, a certified trainer - 60 min - Training will focus on improving one’s Agility, Power, Speed and Strength. During a training session one will go through various drills to help increase speed, increase reaction, and change directions more efficiently in their sport.
Female & Male
$20 per session
Sept 17 - 6:00 PM - 7:00 PM
Sept 24 - 6:00 PM - 7:00 PM
Oct 1 - 6:00 PM - 7:00 PM
Oct 8 - 6:00 PM - 7:00 PM
Oct 15 - 6:00 PM - 7:00 PM
Oct 22 - 6:00 PM - 7:00 PM
Group Training
Training instructed by Kegan, a certified trainer - 60 min - Training will focus on improving one’s Coordination, Stability and Strength. During training sessions one will go through various exercises to increase coordination, stability, and strength for their specific sport.
Female & Male - Ages 12 through 15
$20 per session
Sept 24 - 7:00 PM - 8:00 PM
Oct 1 - 7:00 PM - 8:00 PM
Oct 8 - 7:00 PM - 8:00 PM
Oct 15 - 7:00 PM - 8:00 PM
Oct 22 - 7:00 PM - 8:00 PM
Adult Group Training
Trainer Tracy, a certified trainer Tracy - training will focus on improving one’s Strength and Stability.
8 Person Max - Female & Male
$20 per session
Sept 19 - 1:00 PM - 2:00 PM
Sept 22 - 1:00 PM - 2:00 PM
Sept 26 - 1:00 PM - 2:00 PM
Sept 26 - 1:00 PM - 2:00 PM
Oct 3 - 1:00 PM - 2:00 PM
Oct 6 - 1:00 PM - 2:00 PM
Oct 10 - 1:00 PM - 2:00 PM
Oct 13 - 1:00 PM - 2:00 PM
Oct 17 - 1:00 PM - 2:00 PM
Oct 20 - 1:00 PM - 2:00 PM
Schedule Training
Match point Performance Center
W1953 Garton Road, Sheboygan, Wisconsin 53083
** Register NOw ** ~Explosive Fitness Training~
Sessions Starting Sept 16th
~ View Options under FITNESSL TRAINING ~
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